M O V E M E N T
B R E A T H W O R K
S O M A T I C E X P L O R A T I O N
I have always trusted the intelligent language of the body — long before I had words for it.
Movement has been my native tongue, a way of knowing myself and the world. From my earliest memories of dancing to my studies in Dance, Psychology, and Arts Education at UCLA, I’ve been guided by an insatiable curiosity to explore how the essence of expression moves through us.
That journey became a deep remembrance of what I somehow already knew — that the body is an innate source of wisdom.
What began as a hunger to move has evolved into a lifelong devotion to somatic practice — a path of listening, feeling, and guiding others home to themselves. Through this work, I’ve come to understand that the body doesn’t just carry our stories — it also carries our liberation.
“Something about her makes me feel at home. Her energy and the way she moves are great sources of inspiration.”
~ Feli, Community Member from Paris
My Approach
At the heart of my guidance lies a simple truth: the body is an innate source of wisdom — both an intricate system and an ancient messenger, offering insight through every movement, breath, and sensation.
Through movement, breathwork, and somatic exploration, I guide people back to the natural intelligence of their bodies — as a catalyst for self-understanding, remembrance, and liberation.
Grounded in curiosity, permission, and play, my invitation is to soften, to listen, to feel — to meet the depth of our humanity and the sacred reverence of our truth. Whether within a collective experience or a one-on-one session, my mission is to guide others into embodied presence — where body and being move as one.
My Offerings
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Weekly Classes
Movement + Breathwork.
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Privates
Intimate space to land, breathe, and remember.
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Retreats
Return to embodied presence, together.
“Anna is medicine in motion — a mirror, a muse, and a masterful guide. She doesn’t just teach or lead — she transmits. Her presence awakens something ancient and true within you. To be in her orbit is to live a life rich with intention and inspiration.”
~ Nicholas Pratley, Founder of SP8CE
Love Notes From the Community <3
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“Anna is an incredible mentor, leader, and guide in the wellness and movement space. She has the most welcoming and vibrant energy and can truly create environments filled with ease, nurturance, wisdom and empowerment. It’s a joy to work with her and even more to learn from her.”
~ Rebekah, Austin TX
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“Something about her makes me feel at home. Her energy and the way she moves are great sources of inspiration. I feel pushed and held at the same time.”
~ Feli, Paris
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“Her calm yet powerful energy can hold space for community. Her music is incredible, and the different modalities of breath and movement are a transformational experience.”
~ Devon, Austin TX
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“The space Anna holds for others is endless! I’ve been through many trainings/workshops as a fellow teacher, and I can say hands down - Anna is the best. Thoughtful, intentional, prepared, thorough and genuine. She is a North Star to any space lucky enough to have her.”
~ Willis, Los Angeles CA
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“Anna has always had an energy and connection with herself that acts as an example of how we can connect more to ourselves... In the end, that intergrates us together as one, all because she naturally has that ability. That’s what it feels like to work with her in any practice. We are becoming better together, and experiencing what it is like to live full out.”
~ Marissa, Los Angeles CA
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“In addition to her active imagination and innate ability to connect, Anna’s able to find beauty in things that might seem challenging or hard and instead transform them into moments of strength and perseverance. Also at the end of the day it’s just joyous fun!”
~ Raz, Los Angeles CA