I lead immersive retreat experiences that guide you to return to embodied presence.
Rooted in somatic practices of breathwork, movement, and creative expression, we soften and open together ~ returning to truth and inner-sovereignty. All held in nature, and in the heart of community.
Upcoming Retreats
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Bowen Island, British Columbia
Coming Summer 2026.
Bask in the beauty of nature through 5 nights and 6 days of movement, meditation, and creative workshops. This retreat is designed to nourish you from the inside out — reconnecting you to your body, your creativity, and the simple joys of living.
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Guanacaste, Costa Rica
Coming Fall 2026.
Embark on a liberating journey of reflection, expression and play —all while being held by the jungle and heart-centered community. This retreat includes locally sourced meals, daily movement, breathwork and meditation, and intentional time for self-inquiry and creativity.
