I design and guide immersive retreat experiences that invite you to slow down, reconnect with your body, and remember the essence of who you are.
Rooted in somatic practices, breathwork, movement, sound, and creative expression, we soften and open together — returning to what’s real through the power of embodied presence. All held in nature, and in the heart of community.
Upcoming Retreats
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Bowen Island, British Columbia
Coming Summer 2026.
Bask in the beauty of nature through 5 nights and 6 days of movement, meditation, and creative workshops. This retreat is designed to nourish you from the inside out — reconnecting you to your body, your creativity, and the simple joys of living.
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Guanacaste, Costa Rica
Coming Fall 2026.
Embark on a liberating journey of reflection, expression and play —all while being held by the jungle and heart-centered community. This retreat includes locally sourced meals, daily movement, breathwork and meditation, and intentional time for self-inquiry and creativity.
