M O V E M E N T
B R E A T H W O R K
S O M A T I C E X P L O R A T I O N
My body has always been my first language. Throughout my upbringing, I devoted all of my free time to the art of dance. As I immersed myself in countless hours of training and performance over the years, I felt a deep, insatiable urge to explore and express through my body. I followed this feeling to Los Angeles, where I studied Dance, Psychology, and Arts Education at UCLA. My academic journey served as a pivotal experience of deep remembrance — a returning to the body as an innate source of wisdom.
What began as a love for dance has blossomed into a lifelong devotion to embodying and sharing somatic practice. Whether through immersive community classes, retreats, workshops, or private sessions, my mission is to guide people into embodied presence – where the wisdom of their body and the truth of their being move as one.
“Something about her makes me feel at home. Her energy and the way she moves are great sources of inspiration.”
~ Feli, Community Member from Paris
My Approach
At the core of my guidance lies one simple truth – the body is an innate source of wisdom.
Our bodies are both intricate systems and ancient messengers, offering insight with every movement, breath, and sensation.
Through movement, breathwork and somatic exploration, I guide people back to the natural intelligence of their bodies as a catalyst for self-understanding, remembrance and liberation. Rooted in the values of curiosity, permission, and play, my approach invites people to soften their minds, open their hearts, and courageously embrace each and every part of themselves.
This is the heart of embodied presence.
My Offerings
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Weekly Classes
Movement + Breathwork.
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Retreats
Return to embodied presence, together.
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Privates
Intimate space to land, breathe, and remember.
“Anna is medicine in motion — a mirror, a muse, and a masterful guide. She doesn’t just teach or lead — she transmits. Her presence awakens something ancient and true within you. To be in her orbit is to live a life rich with intention and inspiration.”
~ Nicholas Pratley, Founder of SP8CE
Love Notes From the Community <3
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“Anna is an incredible mentor, leader, and guide in the wellness and movement space. She has the most welcoming and vibrant energy and can truly create environments filled with ease, nurturance, wisdom and empowerment. It’s a joy to work with her and even more to learn from her.”
~ Rebekah, Austin TX
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“Something about her makes me feel at home. Her energy and the way she moves are great sources of inspiration. I feel pushed and held at the same time.”
~ Feli, Paris
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“Her calm yet powerful energy can hold space for community. Her music is incredible, and the different modalities of breath and movement are a transformational experience.”
~ Devon, Austin TX
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“The space Anna holds for others is endless! I’ve been through many trainings/workshops as a fellow teacher, and I can say hands down - Anna is the best. Thoughtful, intentional, prepared, thorough and genuine. She is a North Star to any space lucky enough to have her.”
~ Willis, Los Angeles CA
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“Anna has always had an energy and connection with herself that acts as an example of how we can connect more to ourselves... In the end, that intergrates us together as one, all because she naturally has that ability. That’s what it feels like to work with her in any practice. We are becoming better together, and experiencing what it is like to live full out.”
~ Marissa, Los Angeles CA
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“In addition to her active imagination and innate ability to connect, Anna’s able to find beauty in things that might seem challenging or hard and instead transform them into moments of strength and perseverance. Also at the end of the day it’s just joyous fun!”
~ Raz, Los Angeles CA
Let’s stay connected.
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