Wednesday, June 3rd ~ 6:30-8pm

Hosted at MUD\WTR :gather

A transformational breathwork experience designed to clear stagnation, attune your energy, and access altered states of consciousness through dynamic breathing patterns and somatic awareness. Rooted in the understanding that we are both physical and energetic beings, this immersive journey explores the power of conscious breathing to awaken the body’s natural intelligence and cultivate deeper coherence with the field within and around you.

The session will begin with grounding practices to regulate the nervous system, followed by guided breathwork and somatic energy techniques designed to open energetic pathways, shift subconscious patterns, and expand your capacity for presence, vitality, and connection. We will end with tea, open dialogue, and integration to gently anchor the experience.