Come practice with me every Tuesday and Thursday morning at Open – a mindfulness studio in Venice, CA – where I guide a 60 minute flow of movement, breath, and sound meditation. This integrative practice weaves together elements of yoga, pilates, and functional movement, welcoming all levels.

Join me every Tuesday at 7:30pm for an immersive 75 minute class that blends dynamic breathwork with somatic healing techniques, curated music, and layered soundscapes designed to stir emotion, release tension, and restore your nervous system. Expect intensity. Expect softness. Expect to feel.